Like other forms of energy psychology, this type can be administered by a trained professional or practiced at home.
How EFT Tapping Differs from Thought Field Therapy (TFT). In addition to feeling instantly calm and relaxed, this technique can also get rid of unwanted negative emotions associated with specific thoughts or a situation. Tapping therapy for emotional and physical problems such as psychotherapy, and behavior therapy. While applying this pressure, people progress through a series of thoughts focused on their current problems, positive imagery, the sources of their problems, and finally on forgiveness and healing. This technique involves tapping on acupuncture points, and is derived from Thought Field Therapy TFT and Emotional Freedom Technique EFT. The logic in terms of what to do and when can sometimes be a little. There are three main 'algorithms' or sets of tapping that apply to anxiety/stress, traumas and depression. Problem: TFT involves tapping on specific points in a very precise order. Tapas Acupressure Therapy (TAT): This approach, developed by an acupuncturist, utilizes applying pressure with the fingers to locations on the head and face. Visual TFT - 15.75 (Approx 23 US) Instant 7 MB download.These sequences can be performed by a trained therapist, but people can also learn to self-administer the treatment.
Like EFT, thought field therapy involves pairing this tapping with a painful, difficult, or traumatic memory. These sequences are determined using different algorithms that are intended to address different issues.